Friday, September 25, 2009

In Search of Rainbows

By the end of the 2005 fall semester, I was sleeping constantly, failing my classes, out of a job and my relationship was falling apart.  So, I took a leave of absence from school and moved back home.  I hung on to my failing relationship for a few more months, feeling that it was all I had left.  At this point, I was spending most of my time in bed, watching tv or on my laptop.  I cut myself off from my friends and eventually from my boyfriend.

By summer, my mother was finally fed up with my moping around and insisted that I seek help.  The daily, outpatient treatment I received helped and things began to look up.  By the end of the year I was in a great relationship and by the following summer I was working again.  That was the summer of 2007.  Although I was shifting jobs frequently, I was managing to stay employed and in early 2008, my boyfriend and I moved into our own place.

Unfortunately,  this euphoria was very temporary.  Soon after we moved into our apartment, the depression began to creep back up.  Ignorantly, I ignored all the tell tale signs and went on as though everything was fine.  By the next summer, I had lost my job, my relationship was falling apart and I was miserable.  I buried myself in a cloud of pot smoke and continued to pretend.  I managed to 'fake it' until the spring of this year.  Then, I crashed and burned...again.

But this time, it was different.  I realized that I had spent the last 4 years of my life in various states of depression.  Even at the best times, I still wasn't the person I had once been.  Now, don't get me wrong, I know time changes people and I don't expect to come out on the other end unchanged, but I do expect to be up to par with the person I once was.  I feel as though these past four years have been somewhat wasted.  I've missed out on so much during that time.  So, this time around, I wasn't hopeless and wallowing.  Instead, I was frustrated and pissed off, both of which are great motivators.

I am determined to kick this depression thing once and for all.  I want to be the person I know I can be, vibrant and full of life, social and outgoing, high achieving and goal oriented, passionate and driven.  It is those things that I miss about myself and I have every intention of rediscovering them.

It's not an easy task.  In fact, it's quite a battle and a hell of a lot of work!  Furthermore, its not something that happens overnight.  Which is, perhaps, the most frustrating part.  With all the time and work that I put into getting better, I often wish I could just wake up one morning and be that person again.  But, instead it's a series of baby steps.

For the last three and a half months I've been in a treatment program, two and a half hours a day, five days a week.  On top of the time spent in group therapy, I also have homework for the program.  Once a week, I see a therapist, one-on-one.  As a stipulation of the program, I quit smoking pot.  After three and a half months, I feel a lot better.  I am much stronger emotionally.  I get out of bed everyday.  I occasionally go out with friends.  This month, I started a class at a community college.  And I am looking for part-time work.  I have come a long way, but there's still a long road ahead of me.

In spite of all my hard work, my energy level is still very low.  I have very little to do on a daily basis, but still require a nap every afternoon.  I worry about getting burnt out once I start working again.  I have difficulty getting done the things I have to do on a daily basis because my motivation is still very poor.  There are so many things I want to be doing, but I can't seem to get myself to do them.  And I still can't imagine being a full-time student and holding down a job, or the idea of having my own apartment again.

There is a long road ahead of me, but I can see the rainbow at end of it now, even if it is still a ways off.

2 comments:

  1. Oh yeah. A word of advice - or several sentences at least. Don't do what I did. I was so happy to have energy that I hadn't had (ever) before, that I signed up for a thousand jobs and two thousand internships and make three thousand commitments thinking about how "it will be fine because if I get tired I can always take adderrall." That was the stupidest idea I ever had but it was easy to fall into because I get so excited and impatient to start new things or implement my supposedly brilliant ideas.

    It's a year later and I am burnt out as hell. Slowly getting better, with the help of supervision, my therapist my psychiatrist, the job i quit and the easier jobs i will hopefully pick up instead, and a re-do of my entire schedule. Don't burn out. Go slow. If I could write it over and over and over and also on your forehead in mirror writing, I would.

    My nightmare became a nightmare - I am trying to wake up as best I can… again.

    ReplyDelete
  2. I'll heed your warning (without the posting of it on my forehead). It's something that has already crossed my mind. I'm getting all excited about this energy and want to jump into everything, but I know that I have a tendancy to do that all or nothing thing and I'm trying to exhibit some self-restraint.

    ReplyDelete